date: 2021-02-17T11:50:26.231Z
image: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
author: Brent Dawson
ratingvalue: 5
reviewcount: 38194
recipeingredient:
- " Egg Soak" - "1 egg" - " Buttermilk 12 cup milk with 12 lemon squeezed" - " Breading this can bread about 4 fillets" - "2 cups Carbquik" - "1 tbsp salt" - "1 tbsp pepper" - " Lemon Pepper to taste" - "1 tablespoon paprika"
recipeinstructions:
- "For egg soak: In a dish or bowl, add about 1 cup of buttermilk and 1 whole egg. Whisk together then put the catfish to soak" - "For the breading: mix all the ingredients listed above in a bowl." - "Dip the catfish in bowl making sure the fillet is completely covered in breading" - "Make sure your air fryer is pre-heated to 390. Place 2 fillets in air fryer with parchment paper lining for easy cleaning." - "Air fry to 15 mins total: Stop halfway at 7 minutes to flip, then continue time for remaining 8 minutes. You can spray with cooking spray when you flip it for extra crispy catfish. That’s it! Squeeze more lemon on top of you want 😋"
categories:
- Recipe
tags:
- low - carb - airfryer
katakunci: low carb airfryer
nutrition: 277 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low carb air-fryer catfish. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Low Carb Air-fryer Catfish is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're fine and they look wonderful. Low Carb Air-fryer Catfish is something which I've loved my entire life.
Sprinkle the fish fry onto both sides of each fillet. Ensure the entire filet is coated with seasoning. Spritz olive oil on the top of each filet. Remove fish from marinade and place in colander to drain.
To begin with this particular recipe, we have to prepare a few components. You can cook low carb air-fryer catfish using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Low Carb Air-fryer Catfish:
1. Make ready Egg Soak 1. Prepare 1 egg 1. Get Buttermilk (1/2 cup milk with 1/2 lemon squeezed) 1. Get Breading (this can bread about 4 fillets) 1. Make ready 2 cups Carbquik 1. Take 1 tbsp salt 1. Prepare 1 tbsp pepper 1. Take Lemon Pepper (to taste) 1. Prepare 1 tablespoon paprika
Rinse the catfish, pat dry and add fillets to the Ziploc bag. Seal the bag and then shake until the fillets are fully coated. Place the coated fillets in the air fryer basket. (if you have a small fryer you will need to cook them one at a time). This low carb southern fish fry recipe will kill cravings for crispy, buttermilk catfish while staying keto!
##### Instructions to make Low Carb Air-fryer Catfish:
1. For egg soak: In a dish or bowl, add about 1 cup of buttermilk and 1 whole egg. Whisk together then put the catfish to soak 1. For the breading: mix all the ingredients listed above in a bowl. 1. Dip the catfish in bowl making sure the fillet is completely covered in breading 1. Make sure your air fryer is pre-heated to 390. Place 2 fillets in air fryer with parchment paper lining for easy cleaning. 1. Air fry to 15 mins total: Stop halfway at 7 minutes to flip, then continue time for remaining 8 minutes. You can spray with cooking spray when you flip it for extra crispy catfish. That’s it! Squeeze more lemon on top of you want 😋
Place the coated fillets in the air fryer basket. (if you have a small fryer you will need to cook them one at a time). This low carb southern fish fry recipe will kill cravings for crispy, buttermilk catfish while staying keto! The best part is that it is zero grams of carbs and oh so easy! A low carb and keto-friendly version of deep-fried asparagus, with parmesan cheese and almond flour breadcrumb coating. This recipe uses a deep fryer, but a spray of cooking oil (use avocado or coconut rather than seed oils) and an air fryer makes for a healthier, crunchier result.
So that is going to wrap this up for this special food low carb air-fryer catfish recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6aa62f71489e96ac/680x482cq70/low-carb-air-fryer-catfish-recipe-main-photo.jpg
author: Brent Dawson
ratingvalue: 5
reviewcount: 38194
recipeingredient:
- " Egg Soak" - "1 egg" - " Buttermilk 12 cup milk with 12 lemon squeezed" - " Breading this can bread about 4 fillets" - "2 cups Carbquik" - "1 tbsp salt" - "1 tbsp pepper" - " Lemon Pepper to taste" - "1 tablespoon paprika"
recipeinstructions:
- "For egg soak: In a dish or bowl, add about 1 cup of buttermilk and 1 whole egg. Whisk together then put the catfish to soak" - "For the breading: mix all the ingredients listed above in a bowl." - "Dip the catfish in bowl making sure the fillet is completely covered in breading" - "Make sure your air fryer is pre-heated to 390. Place 2 fillets in air fryer with parchment paper lining for easy cleaning." - "Air fry to 15 mins total: Stop halfway at 7 minutes to flip, then continue time for remaining 8 minutes. You can spray with cooking spray when you flip it for extra crispy catfish. That’s it! Squeeze more lemon on top of you want 😋"
categories:
- Recipe
tags:
- low - carb - airfryer
katakunci: low carb airfryer
nutrition: 277 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Dessert
---
Hey everyone, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, low carb air-fryer catfish. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Low Carb Air-fryer Catfish is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're fine and they look wonderful. Low Carb Air-fryer Catfish is something which I've loved my entire life.
Sprinkle the fish fry onto both sides of each fillet. Ensure the entire filet is coated with seasoning. Spritz olive oil on the top of each filet. Remove fish from marinade and place in colander to drain.
To begin with this particular recipe, we have to prepare a few components. You can cook low carb air-fryer catfish using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Low Carb Air-fryer Catfish:
1. Make ready Egg Soak 1. Prepare 1 egg 1. Get Buttermilk (1/2 cup milk with 1/2 lemon squeezed) 1. Get Breading (this can bread about 4 fillets) 1. Make ready 2 cups Carbquik 1. Take 1 tbsp salt 1. Prepare 1 tbsp pepper 1. Take Lemon Pepper (to taste) 1. Prepare 1 tablespoon paprika
Rinse the catfish, pat dry and add fillets to the Ziploc bag. Seal the bag and then shake until the fillets are fully coated. Place the coated fillets in the air fryer basket. (if you have a small fryer you will need to cook them one at a time). This low carb southern fish fry recipe will kill cravings for crispy, buttermilk catfish while staying keto!
##### Instructions to make Low Carb Air-fryer Catfish:
1. For egg soak: In a dish or bowl, add about 1 cup of buttermilk and 1 whole egg. Whisk together then put the catfish to soak 1. For the breading: mix all the ingredients listed above in a bowl. 1. Dip the catfish in bowl making sure the fillet is completely covered in breading 1. Make sure your air fryer is pre-heated to 390. Place 2 fillets in air fryer with parchment paper lining for easy cleaning. 1. Air fry to 15 mins total: Stop halfway at 7 minutes to flip, then continue time for remaining 8 minutes. You can spray with cooking spray when you flip it for extra crispy catfish. That’s it! Squeeze more lemon on top of you want 😋
Place the coated fillets in the air fryer basket. (if you have a small fryer you will need to cook them one at a time). This low carb southern fish fry recipe will kill cravings for crispy, buttermilk catfish while staying keto! The best part is that it is zero grams of carbs and oh so easy! A low carb and keto-friendly version of deep-fried asparagus, with parmesan cheese and almond flour breadcrumb coating. This recipe uses a deep fryer, but a spray of cooking oil (use avocado or coconut rather than seed oils) and an air fryer makes for a healthier, crunchier result.
So that is going to wrap this up for this special food low carb air-fryer catfish recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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