date: 2020-10-26T17:34:15.776Z
image: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
author: Adelaide Freeman
ratingvalue: 5
reviewcount: 39668
recipeingredient:
- "2 lbs boneless skinless chicken thighs trimmed" - "1/3 cup flour" - "1 stick (8 Tbs) unsalted melted butter divided" - "1 cup Panko bread crumbs" - "1 cup grated Parmesan cheese" - " SP" - "2 tsp garlic powder" - "2 Tbs parsley" - "4 cloves garlic minced and divided" - " Zest and juice of 2 lemons divided" - "1 lb fresh asparagus"
recipeinstructions:
- "Preheat oven to 400" - "Line baking sheet with parchment" - "Place flour and S&P in one bowl" - "Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl" - "In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend" - "Dredge chicken on each side in flour, then butter mixture, and into Panko mixture" - "Place on baking sheet" - "Repeat until each piece is coated" - "Place pan in oven and bake 15 minutes" - "While chicken cooks, trim asparagus" - "Melt remaining butter and add remaining garlic and lemon zest and juice and blend" - "Coat asparagus with butter mixture" - "Flip chicken over so underside and cook" - "Add asparagus to pan" - "Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165" - "When chicken is done, drizzle with remaining butter mixture"
categories:
- Recipe
tags:
- one - pan - lemon
katakunci: one pan lemon
nutrition: 177 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT47M"
recipeyield: "3"
recipecategory: Dinner
---
Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, one pan lemon parmesan chicken and asparagus. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Chicken Is Healthy, Versatile And Tasty, As Well As Being Popular With Kids. It's Easy To Understand Why Chicken Is A Family Favourite In Australia. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. If desired place lemon slices over the chicken (optional) Sprinkle lemon pepper seasoning over the tenders (I use Mrs.
One Pan Lemon Parmesan Chicken and Asparagus is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's simple, it is fast, it tastes yummy. One Pan Lemon Parmesan Chicken and Asparagus is something that I've loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have one pan lemon parmesan chicken and asparagus using 11 ingredients and 16 steps. Here is how you can achieve it.
##### The ingredients needed to make One Pan Lemon Parmesan Chicken and Asparagus:
1. Make ready 2 lbs boneless, skinless chicken thighs, trimmed 1. Make ready 1/3 cup flour 1. Make ready 1 stick (8 Tbs) unsalted melted butter, divided 1. Make ready 1 cup Panko bread crumbs 1. Make ready 1 cup grated Parmesan cheese 1. Get S&P 1. Prepare 2 tsp garlic powder 1. Make ready 2 Tbs parsley 1. Prepare 4 cloves garlic, minced and divided 1. Prepare Zest and juice of 2 lemons, divided 1. Take 1 lb fresh asparagus
And just like that, you have a complete meal! Sprinkle lemon pepper seasoning over the tenders (I use Mrs. Flip the tenders to the other side. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce.
##### Instructions to make One Pan Lemon Parmesan Chicken and Asparagus:
1. Preheat oven to 400 1. Line baking sheet with parchment 1. Place flour and S&P in one bowl 1. Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl 1. In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend 1. Dredge chicken on each side in flour, then butter mixture, and into Panko mixture 1. Place on baking sheet 1. Repeat until each piece is coated 1. Place pan in oven and bake 15 minutes 1. While chicken cooks, trim asparagus 1. Melt remaining butter and add remaining garlic and lemon zest and juice and blend 1. Coat asparagus with butter mixture 1. Flip chicken over so underside and cook 1. Add asparagus to pan 1. Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165 1. When chicken is done, drizzle with remaining butter mixture
Flip the tenders to the other side. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. Enter this delicious and ONE PAN lemon parmesan chicken & asparagus. This meal is incredibly easy to make and there are so many amazing flavors. It is sure to be a favorite meal this Spring and Summer! ?
So that is going to wrap it up with this special food one pan lemon parmesan chicken and asparagus recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
image: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ca7973a3b183d796/680x482cq70/one-pan-lemon-parmesan-chicken-and-asparagus-recipe-main-photo.jpg
author: Adelaide Freeman
ratingvalue: 5
reviewcount: 39668
recipeingredient:
- "2 lbs boneless skinless chicken thighs trimmed" - "1/3 cup flour" - "1 stick (8 Tbs) unsalted melted butter divided" - "1 cup Panko bread crumbs" - "1 cup grated Parmesan cheese" - " SP" - "2 tsp garlic powder" - "2 Tbs parsley" - "4 cloves garlic minced and divided" - " Zest and juice of 2 lemons divided" - "1 lb fresh asparagus"
recipeinstructions:
- "Preheat oven to 400" - "Line baking sheet with parchment" - "Place flour and S&P in one bowl" - "Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl" - "In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend" - "Dredge chicken on each side in flour, then butter mixture, and into Panko mixture" - "Place on baking sheet" - "Repeat until each piece is coated" - "Place pan in oven and bake 15 minutes" - "While chicken cooks, trim asparagus" - "Melt remaining butter and add remaining garlic and lemon zest and juice and blend" - "Coat asparagus with butter mixture" - "Flip chicken over so underside and cook" - "Add asparagus to pan" - "Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165" - "When chicken is done, drizzle with remaining butter mixture"
categories:
- Recipe
tags:
- one - pan - lemon
katakunci: one pan lemon
nutrition: 177 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT47M"
recipeyield: "3"
recipecategory: Dinner
---
Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, one pan lemon parmesan chicken and asparagus. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Chicken Is Healthy, Versatile And Tasty, As Well As Being Popular With Kids. It's Easy To Understand Why Chicken Is A Family Favourite In Australia. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. If desired place lemon slices over the chicken (optional) Sprinkle lemon pepper seasoning over the tenders (I use Mrs.
One Pan Lemon Parmesan Chicken and Asparagus is one of the most favored of current trending foods in the world. It's appreciated by millions daily. It's simple, it is fast, it tastes yummy. One Pan Lemon Parmesan Chicken and Asparagus is something that I've loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have one pan lemon parmesan chicken and asparagus using 11 ingredients and 16 steps. Here is how you can achieve it.
##### The ingredients needed to make One Pan Lemon Parmesan Chicken and Asparagus:
1. Make ready 2 lbs boneless, skinless chicken thighs, trimmed 1. Make ready 1/3 cup flour 1. Make ready 1 stick (8 Tbs) unsalted melted butter, divided 1. Make ready 1 cup Panko bread crumbs 1. Make ready 1 cup grated Parmesan cheese 1. Get S&P 1. Prepare 2 tsp garlic powder 1. Make ready 2 Tbs parsley 1. Prepare 4 cloves garlic, minced and divided 1. Prepare Zest and juice of 2 lemons, divided 1. Take 1 lb fresh asparagus
And just like that, you have a complete meal! Sprinkle lemon pepper seasoning over the tenders (I use Mrs. Flip the tenders to the other side. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce.
##### Instructions to make One Pan Lemon Parmesan Chicken and Asparagus:
1. Preheat oven to 400 1. Line baking sheet with parchment 1. Place flour and S&P in one bowl 1. Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl 1. In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend 1. Dredge chicken on each side in flour, then butter mixture, and into Panko mixture 1. Place on baking sheet 1. Repeat until each piece is coated 1. Place pan in oven and bake 15 minutes 1. While chicken cooks, trim asparagus 1. Melt remaining butter and add remaining garlic and lemon zest and juice and blend 1. Coat asparagus with butter mixture 1. Flip chicken over so underside and cook 1. Add asparagus to pan 1. Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165 1. When chicken is done, drizzle with remaining butter mixture
Flip the tenders to the other side. Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. Enter this delicious and ONE PAN lemon parmesan chicken & asparagus. This meal is incredibly easy to make and there are so many amazing flavors. It is sure to be a favorite meal this Spring and Summer! ?
So that is going to wrap it up with this special food one pan lemon parmesan chicken and asparagus recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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